You deserve to grow into the person you are meant to be!

You deserve to grow into the person you are meant to be!

Intake Session

The initial intake session is one hour and fifteen minutes, which includes the client filling out paper work and a 50 minute therapy session.

 

The Length of Therapy

Therapy can be short or long-term depending on the need of the client.  Sessions are held weekly for 45- 50 minutes, but extended session are available.

Population

  • Individuals

  • Couples

  • Families

Areas of Counseling

 
  • Depression

  • Anger Management

  • Self Esteem

  • Career/Life Transitions

  • Womens Issues

  • Anxiety

  • Grief

  • Couples/ Marriage

  • Stress

  • Coping Skills

  • Life Coaching

 

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Do you deal with anxiety, depression, self- acceptance, or relationship issues? Have you experienced childhood neglect or abandonment that has impaired your self-esteem or confidence? Has the experiences negatively impacted your professional and personal relationships? Are you overwhelmed at times with everyday life or feel stuck and unsure? Do you feel that you are the support and strength for everyone? Does stress and anxiety keep you up at night? Are you a breast cancer survior that is ready to heal mentally after your physical healing? Experiences in life such as trauma and challenges affects our mental health, therapy is beneficial to healing and addressing the emotions and thoughts that stem from your experience.

Life challenges can be overwhelming and if not dealt with can cause mental health issues. Therapy is used to work through emotions, thoughts and develop coping skills to heal and manage your mental health. As a therapist, my desire and passion is to assist clients with obtaining empowering solutions to live their best personal and professional life.

I am a Licensed Professional Counselor, that is competent and compassionate. My therapeutic approach is based on the client's needs, because each individual is different. In my private practice, I provide a safe, confidential and supportive environment for clients to express their thoughts, emotions and work on achieving their therapy goals.